Sign in
0
Support Our Work
Take The Free Survey
Menu
Character Strengths
About Character Strengths
All 24 Character Strengths
Reports
All Reports
Total 24 Report
Give Total 24 Report as a Gift
Top 5 Report
Mindfulness and Character Strengths Report
Team Report
Youth Report
Courses
All Courses & Programs
Courses ▾
Start With Strengths
Positive Relationships Mini-Course
Positive Relationships Extended Course
Mindfulness-Based Strengths Practice (MBSP)
Mindfulness-Based Strengths Practice Certification
Mindfulness And Strengths In Daily Life
Navigating Transitions
Character Strengths Interventions
For Workplaces ▾
Workplaces at Their Best
For Educators ▾
Strength-Based Education
Wellbeing
All Topics
Viana AI Strengths Coach
Resources ▾
Activities
Books
Workbooks
Videos
Webinars
Coaching
FAQ
Topics ▾
Achieving Goals
Career Building
Happiness
Life Changes
Meaning
Mindfulness
Parenting
Relationships
Strengths Basics
Stress
Events
All Events
Webinars and Live Events
Professionals
Professionals
Create a Dashboard
Coaching and Consulting Insights
Working With Adults
Working With Youth
Tools for Practitioners
Researchers
Researchers
Conduct A Study
VIA Assessments
Research Findings
Psychometric Survey Data
Support Our Work — Donate Now!
Home
resources
Strengths-Based Activities & Exercises
Strengths-Based Activities & Exercises
Character Strengths Classifications & Tools
The VIA Classification of 24 Character Strengths
The VIA Classification of Character Strengths and Virtues
VIA Classification of Character Strengths
VIA Youth 24 Character Strengths With Descriptions
VIA Youth 24 Character Strengths
The VIA Classification of Character Strengths and Virtues in French
The VIA Classification of Character Strengths and Virtues in Japanese
The VIA Classification of Character Strengths and Virtues in German
The VIA Classification of Character Strengths in German
Guide to Using the Youth Survey with Children with Disabilities
LOOK INSIDE: Sample Top 5 Report
LOOK INSIDE: Sample Total 24 Report
Activities for You
Meaning Wheel
10 Prompts for Leveling Up Your Strengths Journey with Viana
5 Prompts to Enhance Your Communication Using Viana
5 Empowering Prompts for Stress Relief with Viana
Unleash Your Leadership Potential: 5 Prompts for Viana
The 10 Most Popular Happiness Boosters
Tips for Using Each Character Strength in a New Way
Tips for Using Character Strengths in a New Way (FRENCH)
12 Reasons to Combine Mindfulness and Character Strengths
10 Ways to Be Spontaneous with Strengths-Spotting
Research-Backed Strategies To Help You Flourish
24 Days of Character Strengths
3 Funny Things Worksheet
October 2024 Calendar
September 2024 Calendar
August 2024 Calendar
July 2024 Calendar
June 2024 Calendar
April 2024 Calendar
March 2024 Calendar
February 2024 Calendar
January 2024 Calendar
December 2023 Calendar
30 Days of Kindness Calendar
November 2023 Calendar
October 2023 Calendar
September 2023 Calendar
August 2023 Calendar
July 2023 Calendar
June 2023 Calendar
6 Reflection Prompts for Navigating a Life Transition
Activities for Coaches, Consultants, Managers & Educators
Tips for Strength-Based Coaching
7 Conversation Starters about Strengths and Adversity
7 Tips for Using Character Strengths when Working with Others
Research-Based Activities to Activate Strengths in Youth
10 Ways to Be Spontaneous with Strengths-Spotting
Breaking the Ice: Ways to Introduce Strengths to a Group
Character Strengths 360°
Finding the Golden Mean
6 Ways Character Strengths Impact Our Lives
Mindful Mottos
Activities for Youth/Families
Family Engagement Activity Cards
August Parenting Tips 2021
Summer Activities 2021
August Parenting Tips 2020
January Parenting Tips 2021
February Parenting Tips 2021
March Parenting Tips 2021
April Parenting Tips 2021
May Parenting Tips 2021
June Parenting Tips 2020
July Parenting Tips 2020
September Parenting Tips 2020
October Parenting Tips 2020
November Parenting Tips 2020
December Parenting Tips 2020
Character Strengths At Home
Character Strengths at Home for Kids: Flipping the Script
Character Strengths at Home for Kids: Mindfulness Jumping Jacks
Character Strengths at Home for Kids: Top Strengths Bingo
Character Strengths at Home: Bravery Buddies
Character Strengths at Home: Finding Myself in a Garden
Character Strengths at Home: Sharing Hope
Character Strengths at Home: Side by Side
Character Strengths at Home: Strengths on the Page
Character Strengths at Home: Stuck at Home? Wave Your FLAG!
Character Strengths at Home: Swaying in the Breeze
Character Strengths at Home: Top Strengths Plan
Character Strengths at Home: Using Our Bravery to Grow
Character Strengths at Home: My Top Strengths Poster
Character Strengths at Home for Kids: Secret Strengths Spotting
Character Strengths at Home: New Habits