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Character strengths can be a pathway to discussion and discovery for coaches, therapists and leaders. Before your next meeting, review these tips to boost your skills in developing your client's strengths. Then, choose which tip you will practice first and see how the conversation unfolds.

Discover More Mindfulness and Character Strengths Strategies To Boost Well-Being

Mindfulness-Based Strengths Practice (MBSP) is an evidence-based program that enhances well-being, improves relationships and helps people manage problems. Find details about our upcoming sessions and learn more about this unique course.