BOOST WELL-BEING. Live training on the Mindfulness Based-Strengths Practice begins February 7. Details.

Cultivating meaning in life is a worthwhile pursuit. Research shows that finding meaning and purpose in life can make you happier, healthier, and more resilient to challenges.

In this free guide, get to know the 6 strengths that have a strong correlation to meaning—plus tips to nurture these strengths in your daily life.

Explore More Strategies to Apply Your Strengths and Thrive

After you've completed the VIA Survey, your Total 24 Report provides the most thorough review of your 24 character strengths with the latest research-backed practices linking each of your strengths to different positive life outcomes such as greater happiness, higher achievement, better health and stronger relationships.