Are you being mindful? Practice your skills with a live, guided retreat on May 20, 2022. Details.

  • Duration 60 minutes
  • Capacity 10-400 participants
  • Pricing $1500 USD
  • Format Live Zoom or similar video platform with screen-sharing and recording
  • Prerequisites Completion of the VIA Character Strengths Survey
  • Preferred All attendees have their Total 24 Report (additional fee negotiable at booking)
  • Language English offered (closed captioning available)

Character Strengths and Mindfulness in the Workplace

Increased engagement. Higher productivity. Lower error rates. Research says these powerful results are possible when people are aware of and apply their character strengths— the positive personality traits that reflect their true selves.

Similarly, multiple studies have shown that mindfulness practices reduce burnout, enhance emotional regulation and promote job satisfaction.

Help your group or organization understand the positive impact of mindfulness and character strengths, and how to put these practices into action, with this webinar. Live facilitation and group discussion will cover research-backed tips from some of the world’s leading experts. Your group will learn:

  • What the top 5 character strengths and 5 facets of mindfulness mean to them and others
  • How character strengths and mindfulness relate to effective listening and speaking
  • Strengths-based mindfulness practices they can implement to regulate emotions, manage stress and more

By developing strong mindfulness, your group will be able to approach their work with greater attention and diligence. This webinar’s activities will help them unlock their potential to connect strengths with purpose and mindfulness.

Looking for a customized presentation? Please contact us to discuss details and pricing.

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Details

  • Duration 60 minutes
  • Capacity 10-400 participants
  • Pricing $1500 USD
  • Format Live Zoom or similar video platform with screen-sharing and recording
  • Prerequisites Completion of the VIA Character Strengths Survey
  • Preferred All attendees have their Total 24 Report (additional fee negotiable at booking)
  • Language English offered (closed captioning available)

Webinar Presenters

Dr. Ryan Niemiec

Ryan M. Niemiec, PsyD, is author or co-author of nine books, an award-winning psychologist and a widely traveled international speaker. Ryan is the creator of MBSP and has led hundreds of mindfulness groups over the last two decades. As education director of the global nonprofit, VIA Institute on Character, he's a leading voice in the education, research, and practice of character strengths. He lives with his family, which includes three young and zestful children, near Cincinnati, Ohio.

Jane S. Anderson

Jane S. Anderson is president of Strength Based Living, a business dedicated to helping people harness their character strengths. She is also the author of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best. This book offers a unique, guided character strengths journey spanning 30 days. She has also presented at global conferences; served as guest faculty for Wholebeing Institute, an educational organization; and supported world-renowned positive psychology experts in the classroom.

Ruth Pearce

Ruth Pearce, JD, PMP, ACC is VIA's Ambassador and Facilitator. She is president of ALLE LLC and co-founder of In It Together Coaching, which offers group coaching based on VIA Character Strengths. She presents regularly at conferences nationally and internationally on how to use character strengths for project management and building engaged, empowered teams. In 2018, her book Be A Project Motivator: Unlock the Secrets of Strengths-Based Project Management was published by Berrett-Koehler. In August 2021, she launched her first LinkedIn Learning course based on the book and leveraging VIA Character Strengths. Her motto is Be Hopeful; Be Strong; Be Brave; Be Curious.