✨ Celebrating 25 Years of Global Impact! Help us continue advancing character strengths for well-being. >> Learn More

Sign in

Support Our Work

Take The Free Survey

Character Strengths
- About Character Strengths
- All 24 Character Strengths
Reports
Courses
- All Courses & Programs
- Courses ▾
- Start With Strengths
- Positive Relationships Mini-Course
- Positive Relationships Extended Course
- Mindfulness-Based Strengths Practice (MBSP)
- Mindfulness-Based Strengths Practice Certification
- Mindfulness And Strengths In Daily Life
- Navigating Transitions
- Character Strengths Interventions
- For Workplaces ▾
- Workplaces at Their Best
- For Educators ▾
- Strength-Based Education
Wellbeing
- All Topics
- Viana AI Strengths Coach
- Resources ▾
- Activities
- Books
- Workbooks
- Videos
- Webinars
- Coaching
- FAQ
- Topics ▾
- Achieving Goals
- Career Building
- Happiness
- Life Changes
- Meaning
- Mindfulness
- Parenting
- Relationships
- Strengths Basics
- Stress
Events
- All Events
- Webinars and Live Events
Professionals
Researchers
Support Our Work — Donate Now!

Home
resources
videos
gratitude mediation

Gratitude Mediation

Please accept marketing-cookies to watch this video.

Please accept marketing-cookies to watch this video.

The science of strengths.
The practice of well-being.

About
News
FAQ
Contact
Donate

© 2024 VIA Institute on Character. All rights reserved.

Terms of Service
Privacy Policy

Powered by Contentful