BOOST WELL-BEING. Live training on the Mindfulness Based-Strengths Practice begins February 7. Details.

A calendar provides a streamlined way to learn more about your character strengths on each day of the month. This month, focus on using several of your strengths, including Curiosity and Perspective, to take action in creating a more meaningful life. If you have not already taken the free VIA Survey, we encourage you to do so. This free self-assessment takes less than 10 minutes and will help you see where these and other strengths are present in your personalized strengths profile.

Explore More Strategies to Apply Your Strengths and Thrive

After you've completed the VIA Survey, your Total 24 Report provides the most thorough review of your 24 character strengths with the latest research-backed practices linking each of your strengths to different positive life outcomes such as greater happiness, higher achievement, better health and stronger relationships.