It’s easy to get caught up in the hustle and bustle of everyday life. But mindlessly going through the motions does not fully celebrate all that individuals have to offer! Share this list with your clients to help them keep strengths top-of-mind. Bringing a more mindful awareness to their 24 character strengths, and how they affect their thoughts, feelings and interactions can have a huge positive impact on well-being.

Discover More Mindfulness and Character Strengths Strategies To Boost Well-Being

Mindfulness-Based Strengths Practice (MBSP) is an evidence-based program that enhances well-being, improves relationships and helps people manage problems. Find details about our upcoming sessions and learn more about this unique course.